Maintaining wellness can often feel like an uphill battle in today’s fast-paced world. Toxins accumulate in our bodies due to urban lifestyles, poor diet choices, and daily stressors, leading to ...

Walking pads took off during Covid when so many of us were working from home or having to isolate, but when lockdown lifted and it was clear that work-from ... joints – it does this well and ...

As in, how many of those detox diets actually work? What is a detox diet ... the definition of a detox diet has become murky. So what does “detox” mean to the experts?

Do you check your phone as soon as ... into your life without losing balance. A Better Way: Work With Your Phone, Not Against It A digital detox can offer clarity, but it’s only the first ...

Most discussions around the hormone are about how to reduce and remove it from your body, giving way to the 'cortisol detox' trend ... products that they just do not need. Cortisol really ...

And while it sounds boring’ says Dr Keay, “the best way to do this is through moderation – and definitely not a so-called cortisol detox." ...

You may try digital detox, such as turning off notifications ... at a Time Your brain may go haywire when you are attempting to work and start scrolling. "Multitasking is really bad for us.

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

“Heat patches are a big hit for working women like me. You cannot afford to take an off from work each time you get your period or carry hot water bags to the office. These patches come in hand ...

This helps the kidneys work ... the detox, your body will be able to deal with the toxins more effectively as you have cleared the existing build-up of toxins. If you decide to do the detox ...