Food labels can help you make better decisions about what you eat and how you manage your diabetes. A serving size is a standard measurement based on the amount of food people typically have at ...

read the label, and use the information about grams of carbohydrates to fit the food into your type 2 diabetes meal plan. Anyone can use carb counting. It’s most useful for people who take more ...

Ultra-processed foods have been linked to obesity, diabetes and even heart disease. But look at labels, they can be very hard to identify. Now, a new database gives you one-click access to a ...