Strengthen your lungs naturally with Ayurveda. Discover turmeric, amla, oil pulling, Nasya, and pranayama techniques that ...

Delhi’s air quality slipped to “very poor” with AQI 332 on Saturday. We got in touch with a wellness expert who explains how ...

And now, Dabur has rolled out its version: ads claiming that two spoons of its Chyawanprash a day can help "protect lungs ...

Amla is one of the richest natural sources of vitamin C, a powerful antioxidant that helps protect lung tissue from oxidative ...

Discover how urban pollution, particularly in Indian metros, silently damages your health at a cellular level, leading to ...

When the AQI increases, a person may have certain health problems like inflammation, irritation, and reduced function of your lungs, which is crucial for breathing.

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

Boost lung health naturally with these 7 winter fruits rich in antioxidants, vitamins and anti-inflammatory nutrients. Know ...

India faces worsening air pollution impacting respiratory health. A traditional remedy, jaggery with warm water, is gaining traction. This natural sweetener aids the body's cleansing mechanisms.

Maintaining optimal lung health is essential for overall well-being, especially in today’s world, where respiratory conditions and environmental toxins are prevalent. While the lungs have a natural ...