Ever wonder why nutrition experts keep cheering for a colorful plate? A rainbow-style approach fills meals with bright reds, ...

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The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Explore the differences between virtual skincare and teledermatology. Learn which is the best option for your skin health ...

WHEN Rebecca Turner noticed a pale patch of skin and tiny lump on her chest she dismissed it as “just a spot”. But she ended ...

Winter may feel comforting with its snuggly sweaters and warm chai moments, but the cold winds and low humidity can be harsh ...

Dr Sivaranjani Santosh, a paediatrician, who led an 8-year struggle against the banning of fake ORS, recently cautioned ...