Dwayne Washington coached the Kia MVP in club basketball and shares 5 training tips on his development as player.

Take notes from A-list actors like Michael B. Jordan and Pedro Pascal.

Understanding, it’s the legendary Australian actor – and owner, coincidentally, of Opetaia’s favourite NRL team, the South Sydney Rabbitohs – who is also the secret inspiration behind the champion’s ...

OWINGS MILLS, Md. -- Baltimore Ravens outside linebacker Odafe Oweh noticed something different at a recent offseason ...

After a tough playoff loss, Odafe Oweh gained 20 pounds of muscle to improve his performance for the next season.

Pro Bowl receiver Doug Baldwin made the NFL because of his intensity and drive. But a sports psychologist opened his mind to ...

Nothing has changed about Daniels after his breakout rookie season, and the Commanders say that's a good thing.

Biofeedback therapy helps control certain bodily functions like muscle tension in response to stress. There are also a few other deep breathing exercises, progressive muscle relaxation, and guided ...

Broadway’s 2024-25 season hit a record US $1.89 billion as star-driven plays and daring musicals like MAYBE HAPPY ENDING ...