Which is exactly why deadlifts are so badass—and an effective workout move. Deadlifting allows you to move more pounds than you can with almost any other exercise, using all of your muscles ...

Of all the compound lifts, the deadlift stands out as one of the best for building full-body strength and power. It not only ...

The mother of a man who died in a struggle with guards at the Yakima County jail sued Friday, accusing the county of neglecting her mentally ill son, killing him and trying to cover up the ...

The Swiss Guard is a military body tasked with protecting the pope. 135 men make up the Swiss Guard. Swiss Guard recruits must be a single man between the age of 19-30 who is a practicing Catholic ...

Which is exactly why deadlifts are so badass—and an effective workout move. Deadlifting allows you to move more pounds than you can with almost any other exercise, using all of your muscles ...

National Guard members deployed in New York prisons have endured unacceptable treatment, including female members filmed changing clothes and exposure to noxious fumes from makeshift drug use ...

YEAH, IF YOU’VE BEEN OUT AND ABOUT IN THE STREETS OF ALBUQUERQUE, YOU’VE PROBABLY SEEN THE NATIONAL GUARD ALREADY. AND APD SAYS THAT’S BECAUSE THEY’RE DOING IN-FIELD TRAINING FOR TRAFFIC ...

Cleveland Guardians starting pitcher Luis Ortiz delivers during the first inning of a baseball game against the New York Yankees Wednesday, April 23, 2025, in Cleveland. (AP Photo/David Dermer ...

Prosecutors in northern Idaho have filed misdemeanor charges against six men in connection with the forcible removal of a woman from a legislative town hall meeting in February. Theresa Borrenpohl ...

Lawsuit says the brutal attack went on for roughly 30 minutes before guards intervened. The suit says a guard released at least five inmates from a rival gang from their cells and then left the ...