With President Donald Trump's return to the White House, the debate around Daylight Saving Time ... and the United States Virgin Islands, also all follow a permanent time. The most recent addition ...

Millions of Americans will get an extra hour of sleep but lose sunlight in the late afternoon when daylight saving time ends Sunday. But while some may wonder why we’re still continuing the ...

some top time-shift scholars now believe daylight time costs us in the end. “I know of no credible study that has documented any savings whatsoever in energy from adopting daylight saving time ...

It’s almost time for clocks to “spring forward” one hour and lose one hour of sleep. On the second Sunday of March, at 2 a.m., clocks in most of the United States and many other countries ...

If you enjoy sleeping, not so much. Daylight saving time officially begins at 2 a.m. Sunday for most of the U.S., meaning the majority of Americans will “spring forward” by setting their ...

Daylight saving time began this year in the early hours of Sunday, March 10, 2024, giving us longer, sunnier evenings until Nov. 3. Here's what to know about how the time change works. While the ...

Most people in the U.S. will soon face the first the twice-annual hourly disruptions as daylight saving time will sweep into effect in under a week. The practice of springing the clocks ahead an ...

Daylight saving time ends this weekend. While many of us are looking forward to an extra hour of sleep, the time change could effect your health and mood. High Point University surveyed 1,000 ...

But the day could be even shorter if the motion to make Daylight Saving Time permanent becomes a reality. For example, people in the far northwest US, in Clallam County, Washington, would be ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. It’s almost time for clocks to “spring ...