Pushing back the first bell can improve the sleep of not only students, but also teachers, administrators, and parents.

Daylight saving time begins 2 a.m. March 9, 2025. Will this be the last time change or will the practice continue?

This spring, most of the United States will "spring forward," losing an hour of sleep to gain an hour of daylight.

Even though winter only officially began last month, the start of Daylight Saving Time for 2025 is less than seven weeks away. Clocks will “spring forward” one hour overnight at 2 a.m. on ...

As the sunny and cool days in Oregon continue, residents may be wondering when it is time to spring ahead. Rest assured, lighter days are on their way. Here's what to know about daylight saving ...

As the sunny and cool days in Oregon continue, residents may be wondering when it is time to spring ahead. Rest assured, lighter days are on their way. Here's what to know about daylight saving time ...

As Texas prepares for more winter weather, daylight saving time is something to look forward to. See the dates for time changes and solstices in 2025.