Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

Almost half of adults in America—about 108 million people—have hypertension. Hypertension, which is also known as high blood ...

Before AI recommendations turn into a healthy, tasty, edible meal, there's a lot to learn and some serious issues to consider.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...