Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk ...

If you have high blood pressure, you know it's important to watch your sodium intake, get regular physical activity and eat plenty of fruits and veggies to help manage your condit ...

A new study found a link between calorie-restricted diets and more depression symptoms. Experts explain why, and share how to ...

Discover how adding a daily handful of pistachios—packed with potassium and antioxidants—can support healthy blood pressure ...