Fitness trainer Samantha Berger-Fitzsimmons calls Jacksonville home these days. But for 16 years, she was high-kicking in New ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

This Nov. 28 and 29, DanceHouse brings Birdy, a striking interplay of freedom and restraint by the award-winning Hung Dance ...

The Express-News has an exclusive look at the new uniforms by fashion designer Lee Evans Lee, founder of luxury day-wear ...

Choreographer, fitness instructor, and diabetes advocate Amy Jordan is bringing her message of movement and resilience home ...

If there’s been one uniting theme of all the blockbuster fashion exhibits at the Metropolitan Museum of Art, it’s the simple ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

After years of grueling shoot schedules, came a turning point in Govinda’s life, when he decided to have some serious ...

Peaty, 30, and Holly have dramatically banned his mother Caroline from attending their forthcoming wedding - and now family ...