Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...

She left the show in season 6 after her character was put to eternal sleep, never to awake as long as her best ... Her return will see fans witnessing ex-flame Ian Somerhalder, who plays Damon ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

Jeremy explained, It’s almost like a croup cough. I run into her room where she’s sleeping and she is, kind of, hunched over, struggling to breathe and the cough was, like, difficult to come in and ...

Stephen Bunting cruised into the fourth round of the World Darts Championship on a dramatic afternoon which saw a nine-darter from Damon Heta. Bunting is one of the dark horses for the tournament ...

Mauro, a 37-year-old teacher from Switzerland, found himself £60,000 richer on Friday afternoon after Damon Heta hit a stunning nine-darter at Alexandra Palace. As part of Paddy Power's The ...

Luke Woodhouse booked his place in the fourth round with a spirited victory over Damon Heta (Picture: Getty) Luke Woodhouse said he ‘couldn’t not celebrate’ after his ‘good friend’ Damon ...

Luke Woodhouse overcame Damon Heta in the third round of the 2025 PDC World Darts Championship in a seven-set thriller that saw his opponent throw a nine-dart finish. Woodhouse won the final nine ...

Damon Heta has started the second half of the 2025 PDC World Darts Championship with a bang nailing a magical nine-dart finish to make up for the missed attempt earlier in the tournament. Heta rued ...