Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A single serving or one ounce of roasted sunflower seeds provides 7.4 milligrams ...

HSE’s obesity lead previously called for evaluation of foods New review will probe will review nutritional value of hot school ... around the country daily. The meals scheme is already provided ...

Fiber is an important component for digestive health, and both zucchini and cucumbers provide dietary fiber benefits.

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape and size. These ingredients are inactive and won’t harm you, but if you’re ...

An AI system can tell the calorie count, fat content, and nutritional value of a meal just from a photo. Snap a photo of your meal, and artificial intelligence instantly tells you its calorie ...

Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...