Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help reduce the risk of several health conditions, including cardiovascular ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

A balanced diet is crucial for building good bacterial flora in the gut, says Dr ... and vitamin D. It’s also important to get enough fiber each day. Current U.S. dietary guidelines recommend that men ...

especially for women over 50. Over-the-counter (OTC) weight loss supplements can help address these challenges by boosting metabolism, reducing appetite, and promoting fat breakdown. Supplements ...

We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements ... 19 to 50 should aim for 1,000 mg per day. Women over 50 need ...

A study published in Nature Scientific Reports found that it delivers anti- inflammatory, antioxidant and neuro- protective benefits, reducing the risk of all-cause death over almost 20 years by ...

Q: I’m approaching my 50th birthday and freaking out a little. I don’t want to face old age with declining cognition. Is it inevitable? — Pat R., San Francisco A: Age does produce changes ...