Body language is one of the most powerful tools we use to connect, but it's also one of the most misunderstood. Over the ...

You may find this behavior overdramatic and write it off as a teen being a teen. However, Dr. Vaughan suggests getting curious and noting it, especially if you have no idea why the teen is now a ...

Ever heard that when you train one arm or leg, the other side of your body benefits too? Sounds like a myth, right? But guess ...