The present article reviews the intricate anatomy of the pelvic floor and its coordinated physiology, as well as the profound ...

By Kiara Craig, Anthropology students participated in an excavation of the University Quad to analyze its cultural history through artifacts. The excavation ran between Sept. 11 and Oct. 30. Students ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Rolling out of bed and feeling stiff as a board isn’t exactly the best way to start your day, is it? As we age, this can become worse, but it doesn’t have to though. In a recent YouTube video, ...

The USDA has announced that, come Nov. 1, no SNAP benefits will be issued. Hundreds of thousands of Southern Nevadans who rely on the program will be affected. ‘Not Constitutional’: Trump Threatens ...

Discover the incredible benefits of yoga and how flexibility and balance poses can transform your practice and overall well-being. In this video, we explore key poses designed to enhance your ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Pune: Rain partially marred Bhaubeej celebrations in the city on Thursday evening. Rangolis were washed away, diyas blew out and festive outfits drenched because of showers. Lohegaon recorded the ...

Stretch marks—or striae, as they’re called medically—are completely normal, and anyone can develop them. These indented lines on your skin are formed by damage to the connective tissue underneath the ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

At one grocery store in Massachusetts, shoppers grappled with growing fears and lighter carts. By Jenna Russell Reporting from Springfield, Mass. On a normal Saturday morning grocery run, Angela ...