Celebrate the summer at The LOOP (Las Olas Oceanside Park), where sun-soaked weekends and starry nights are filled with music ...

The internet’s favorite yogi has dropped a new workout, so roll out your yoga mat and prepare to relieve some aches and pains ...

Five minutes of exercise doesn’t sound like a lot, but according to new research, if you choose the right kind of exercise, you can boost your brain health, especially in adults over 60.

WASHINGTON - If the word yoga makes you think of pretzel-like poses on a mat, you're not alone. But there are options beyond ...

This 15-minute slow flow yoga session focuses on deep hip stretches to increase flexibility, reduce lower body tension, and support emotional release. Perfect for anyone who sits often, feels tight in ...

This weekend brings opportunities to celebrate Juneteenth, beat the heat and so much more. Here's a quick rundown of some inexpensive events happening around Southern Nevada.

So if you’re looking to stretch and flex someplace different, read on for the most unusual yoga classes in Dubai. Forget chilling out and lying flat on a mat, this one will see you swinging from the ...

Gull has been a go-to local expert in getting outside to play and engage with nature. The Goshen native had shared lots of ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

“GOODNESS SNAKES!” June 26 at 6 p.m., Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Naturalist Eli ...

If you’re ready to swap screens for Zen in sumptuous surrounds, we’ve found the best resorts at which to fully unplug.