Authorities are pleading with the public to take care after the 16-year-old's body was found in a Nottinghamshire lake ...

Swimmers are being sought to take part in a pioneering study aiming to determine if cold water swimming can help treat ...

The U.K. saw its hottest start to May on record on Thursday, prompting authorities to warn of the dangers of open water ...

People who want to cool off in open water in the coming days during the warm weather should be aware that the water will ...

Cold water immersion has gained popularity as a wellness practice, but what many enthusiasts overlook are the potential risks that accompany that invigorating ...

Anyone who’s gasped under a cold shower knows it jolts you awake, and lab data confirms the subjective hit. A systematic ...

Swimmers are being sought to take part in a pioneering study aiming to determine if cold water swimming can help treat depression and anxiety. University of Portsmouth academics are following a ...

Patients being treated for cancer in Devon are using cold water swimming as therapy. Chill Coach Ellie Ricketts has encouraged 150 patients at Derriford Hospital in Plymouth to complete an eight ...

Bloating is caused by inflammation in the body; however, swimming in cold water can reduce it by tightening the blood vessels and flushing out excess fluids. According to PubMed, swimming in cold ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...