A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

None of this is to suggest the internet is good for you, either. As the study points out, it’s possible that being online did ...

Lifestyle habits like physical activity, diet and brain exercises may help slow cognitive decline, researchers say.

A meta-analysis shows that physical exercise and mental training improve global cognition in older adults, with their ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

In the age of technology, our attention and mental health are constantly stretched to their limits. Adults over 50 are ...