Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

Building upon decades of professional expertise and research, CogniTherapeutics empowers parents in fostering their child's ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...