Clear out any unnecessary furniture or decor items from around your stationary bike. The less visual clutter, the more focused you'll be on crushing your fitness goals.

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Enhance your time in the 'pain cave' with our bike editor's picks to build the ultimate indoor bike training setup .

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Bouclé fabric and winter weather are meant to go together. The soft upholstery fabric has been all the rage for the past few ...

All the experts agree that unfortunately, an organised bedroom requires daily attention. “It’s all too easy to use a chair in ...

Creating a home gym doesn’t require a sprawling area. A spare bedroom, garage, basement, or even a corner of your living room ...