Call her Dr. McCord. The post RHONY Alum Alex McCord Shares Huge Education Update: ‘It’s Done!’ appeared first on Reality Tea ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

The first AI-based education intervention to undergo a rigorous clinical trial saw bigger reading gains over teacher ...

An experimental program for people in jail tested by researchers from Brown and Michigan State reduced the number of suicide ...

A clinical trial to evaluate an intervention to prevent suicides among people recently released from jail reduced suicide ...

The Ministry of Education and Higher Education has announced significant progress in its government scholarship program for the ...

Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...

Here are some tips on setting boundaries for holiday get-togethers with family, by Dr. Jessica Koblenz, a licensed clinical ...

If you follow the 10-3-2-1-0 sleep hygiene routine, you should find it easier to wake up in the morning — and actually feel ...

Talk to someone you trust —like a friend, therapist or colleague—since isolation exacerbates burnout. Once you regain some ...

You're definitely not the type of person that finds true fulfillment in being busy all the time. Instead, you value your self ...

The school's program lead Teryn Bruni says the curriculum is ‘a nice first step’ in expanding the mental health and ...