Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Students and community members have the opportunity to work out together every Monday and Wednesday morning at Putney Central ...

Get fitter and feel better with this 30-minute bodyweight circuit workout, designed to keep you sweating and burning calories ...

Join me for "The Five," a count-up circuit training workout suitable for all levels: Beginner (Tier 1), Intermediate (Tier 2) ...

Race week in Las Vegas is always full of surprises and unique activations that bring excitement and a full schedule to all of the fans who attend. As F1 Las Veg ...

Peloton Interactive, Inc. (NASDAQ: PTON), a world leader in connected fitness and wellness, and the Formula 1 Las Vegas Grand ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

On Thursday, Oct. 30, the campus group fitness team hosted a Halloween-themed pop-up class titled “Here We Glow,” combining spin, high-intensity interval training (HIIT) and circuit training in a ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...