Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a child’s ...

While movement looks different for infants than it does for older children — focusing more on exploration and natural ...

Regular physical activity lowers the risk of early death by up to 40%, improves heart health, and reduces cancer risk. Learn how to stay active for a longer life.

The Moneyist ‘I’ve never been happier’: I married a wonderful lady from Ukraine. I have two successful kids. Do I put my wife on the deed to my home? ‘We are now looking to downsize and ...

During the summer, kids can forget some of what they learned during the school year. They recover quickly, but here are some tips to stem the slide ...

Israeli strikes killed at least 72 people across Gaza overnight and into Saturday, health workers said, as ceasefire prospects were said to be improving after 21 months of war.

3 Bodyweight Biceps Moves Try doing four sets of 8 to 12 reps with around 30 to 60 seconds of rest between sets.

But he emphasized that “what the parents seek here is not the right to micromanage the public school curriculum, but rather to have their children opt out of a particular educational requirement that ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...

Do This 30-Minute Exercise Just Once to Make All Your Decisions Faster and Better Decision coach Nell Wulfhart gives this exercise to her clients. Every entrepreneur should try it.

Aerobic exercise can strengthen the blood vessels, improve the flow of oxygen throughout the body, lower blood pressure, increase “good” cholesterol, and help to reduce the risk of heart ...