A Japanese nutritionist, accustomed to the subtle sweetness of traditional desserts, found American sweets overwhelmingly rich. To satisfy her cravings healthily, she created desserts inspired by her ...

Miní, a wild-born female jaguar, takes an unbelievable journey from the Iberá Wetlands to the Gran Chaco forest to revive a dwindling population of jaguars in Argentina. Conservationists led by the ...

Nutritionist Leema Mahajan suggests healthier versions of six popular Indian breakfasts to aid weight loss. Upgrades include ...

Beat the heat with these two refreshing and healthy summer dessert recipes — Mixed Berry Sorbet and Chia & Coconut Pudding!

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

The Simple Breakfast James Brolin Loves originally appeared on Parade. Some people just seem to have a sixth sense for health ...

“The best time to consume chia seeds depends on your goals,” says Dr Tovar. “Having chia seeds in the morning, such as in ...

Cook over moderate heat, whisking, until the pudding starts to bubble and thicken, about 4 minutes. Remove from the heat and stir in the bittersweet chocolate and vanilla. Pour the pudding into 6 ...

Cramps, cravings, and all-around chaos. It’s the usual period package. And while your brain might be shouting for cake, your ...

Pair it with bread for what is basically a fancy beans on toast, or wolf it down as-is for a low-fuss lunch that costs ...