Chest pain isn’t always a heart attack. Doctors say it can also come from muscle strain, anxiety, acid reflux, lung issues, ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...

Corey Charles says a simple walk to the mailbox helped reveal a near-fatal 99.9% heart blockage that required an urgent double bypass. Now, months later, he's celebrating life, family and a second ...

Note: Some stories include subjects of graphic medical imagery, gun violence, and drug abuse. Please proceed with caution. 1.

Freezing air, constricted blood vessels, and the sudden strain of lifting heavy, wet snow can seriously increase your heart ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

Lee Su-min, the domestic women’s champion at the 2025 Incheon International Marathon, has challenged her coach’s explanation ...

Marathoner Lee Su-min, whose finish line moment went viral after she was seen grimacing and pushing away her coach, said ...

This Tempurpedic pillow is the classic, the OG, the GOAT. It's really the first shape that really caught on with side ...