The best yoga books include self-help texts, specific translations of the Sutras, books around anatomy and sequencing, and ...

In The Complete Guide to Yoga Props, yoga therapist Jenny Clise explains how to use props in Pyramid Pose and hundreds of ...

Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

And you really do use your muscles. It’s an excellent workout ... “And then they saw that having a chair is just as good as a yoga strap, a yoga block. It’s another prop that’s going to help you do ...

And you really do use your muscles. It’s an excellent workout.” Chair yoga is clearly ... chair is just as good as a yoga strap, a yoga block. It’s another prop that’s going to help ...