Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your body and mind and potentially lose weight. But if you've had limited ...

Our stable of brands has evolved and grown over the past 14 years – today we are a market-leading education publisher which produces monthly publications, websites, events and other targeted ...

Life is busy for the Wexford football captain Róisín Murphy. Wexford play Cavan in Sunday’s Lidl Ladies National Football League Division 3 final at the Integral GAA Grounds, Drogheda (2.0).

Available in a variety of colours, each chair is a steal at just £15. And for those looking to snap up a bargain, Dunelm is offering a cheeky 10% discount when you buy two chairs online using the ...

The chair of the Children's Health Ireland (CHI) Board, Jim Browne, has stepped down from his role after a report found that the use of non-medical grade springs in child spine surgeries was ...

In recent newsletters, he has complained about the county’s use of nearly $36,000 to print and mail postcards to voters about Prop B. He submitted complaints a week ago to the state’s ...

he said as he laughed. “Everyone we pitched the idea to was excited about it, so I applied to get one and we received the chair Thursday. “Outdoor season is already here, and we are hoping to help ...

I'm a personal trainer — this is the 15-minute yoga mobility routine I use to strengthen my body and bulletproof joints Features By Sam Hopes last updated 4 April 2025 ...

PETALING JAYA: Malaysia should use its Asean Chair role to speak up against the newly imposed reciprocal tariffs by the United States, says the Malay Businessmen and Industrialists Association of ...

This 45-minute slow flow yoga session is designed to help you increase ... Perfect for all levels—no props needed! Trump administration issues order to stop construction on New York offshore ...