Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

Back pain when you’re in labour can be intense, steady, and wave-like, which makes things harder than they already are. This ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

MountainStar Healthcare flagship facility, St. Mark’s Hospital, celebrates Complex Spine designation by HCA Healthcare.

Travel frequently puts added stress on your spine, especially when we lift, pull or carry the luggage in the wrong way.

Swelling of the feet or ankles resembles a minor problem, yet often it acts as a message regarding circulation of the entire ...

Doing this stretch is “paramount to counter loss of disc height that is due to disc degeneration,” according to Brusovanik.

Nov. 13, 2025 – You won't find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of the Hill fans, diminished gluteal syndrome. "They ...

Position your hands close enough to the steering wheel so that your elbows have a gentle bend of about 120 degrees.