Transfer to the bowl. Stir in the sesame seeds, salt and sugar. Drizzle the avocado halves with olive oil, sprinkle with some of the flaxseed furikake and serve.

Here, he creates a very simple and delicious starter by tossing sweet crabmeat with fresh mint and lime juice, then spooning it over mashed avocado on toast. You can make the toasts or buy store ...