Zinc is an essential component for our body, which strengthens immunity while supporting wound recovery, and protecting skin ...

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I’d pack what I thought were “healthy” meals, only to find […] The post 12 Hour Night Shift Meal Plan: Why Everything You’ve ...

A new review explains how fad diets and unregulated supplements promoted online can cause serious skin, hair, and nail ...

Cataracts are opacities of the lens of the eye and can lead to painless and progressive loss of visual acuity.

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On the former, ‘Protein contains calories; it’s a slave to the same laws of thermodynamics as all other food,’ says Men’s ...

Sweet potatoes have long been a staple in traditional diets across the world — from Indian kitchens to American holiday tables. With their natural sweetness, vibrant orange or purple color, and ...

Child malnutrition, a marker of things not going right for the poor masses – Enwelum • We are what we eat. Not just that, nutrition comes out of food, says Enabulele Children are supposed to be ...

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Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP originally appeared on Parade.