Battling a restless mind? Cognitive shuffling, a playful mental exercise introduced by cognitive scientist Luc Beaudoin, ...

Feeling overwhelmed by anxiety? You're not alone. This article explores 14 evidence-based natural remedies recommended by ...

Montreal has a word in mind to help erase 3-1 deficit. Also, Lars Eller could be an inspiration for Alex Newhook.

He was hinting at the power of nature to remind us to be conscious and to remember that we are one with it. Sometimes a walk ...

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Energy for the Day: Expect a chill yet invigorating vibe, urging you to create and connect. It's a perfect day to break out ...

Kieran McGeeney reacts to Armagh's thrilling 0-23 to 0-22 win over fierce rivals Tyrone in Saturday's Ulster SFC semi-final ...

Trouble swallowing can cause anxiety, and anxiety can cause trouble swallowing. Certain techniques can help you break the ...