A study published in Science Advances by Professor Janusz Lewiński's research group at the Institute of Physical Chemistry of ...

Dangers come but dangers also go and when they do, the brain has an "all-clear" signal that teaches it to extinguish its fear ...

New research spotlights the habenula, a tiny but powerful brain region, as a key player in addiction, motivation, and ...

Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

Valerian has been used for centuries as a natural aid for insomnia and anxiety. It works by increasing GABA availability in ...

A skincare staple from ancient times, offers anti-aging benefits when paired with facial massage. Rich in antioxidants and ...

Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to ...