Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly ...

Despite protein's popularity, misconceptions persist. Excess protein isn't necessarily beneficial, as the body can only ...

Each bag of Khloud popcorn boasts a whopping seven grams of protein per serving — that's about three times more than your ...

By providing a readily available source of ketones through BHB supplementation, KetoGlow Keto Gummies aims to bridge the ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Khloé Kardashian’s Khloud Popcorn claims to be the next big protein snack, but by relying on dairy, it excludes millions of ...

Is the popular fruit really such a health saviour? Here are the pros and cons of making bananas one of your five a day ...