Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

Discover Long Island's late-night eateries, serving everything from falafel and pizza to cocktails and oysters, perfect for ...

Explore the rise of Korean fried chicken on Long Island, featuring popular chains like Pelicana and bb.q Chicken, and their ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein and/or fiber.

Some cereals have front-facing claims that seem to imply healthfulness, such as that they are good for your heart or immune system, can lower cholesterol, or are made with real fruit.

Maple syrup (a must), vanilla ... from spicy brown mustard and balsamic vinegar to brown sugar and smoked paprika. UK-based ...

Sweet plantain fritters are another popular treat that you can make with ripe plantains and some easy ingredients like flour ...

These apple and honey-glazed chicken tenders have a perfectly-balanced sweet and savory glaze, can be served in endless ways, ...

Navigating the grocery aisles can feel like a minefield when trying to make healthy choices. This article unveils nine common ...