Building self-confidence is a journey, and reading can be one of the most powerful tools to guide you throughout your life.

People explore many paths to experience an authentic sense of belonging; relying uniquely on spirituality alone doesn’t cut ...

Any book can spur us toward self-improvement. So can a song, a poem or a movie scene. And so we will change.

Discover 5 powerful books that will help you take control of your life, build confidence, and unlock your true potential for ...

Whanganui clinical psychologist Honey Abraham has for years been telling her clients to be courageous - now she is putting ...

Two years ago, the U.S. Surgeon General raised concern about the epidemic of loneliness in our country. Nearly half of all ...

Everything you’ve ever wanted awaits ... on the other side of a little discomfort. We’ve got 26 ideas to help you tackle that major task, change, or new project you’ve let fear keep you from ...

It’s 25 years since Queen’s edged out UCD after extra time in the muck and gutters of Maigh Cuilinn to lift the Sigerson Cup. Enda McNulty looks back on their bumpy road to glory. He spoke with ...

Self-improvement and self-awareness are integral to personal growth, and books can be a powerful tool in this journey.

These eight books are guides to self-discovery, confidence, and personal transformation. Whether you are looking for ...

Tricia Brown’s book delves into Sherman’s troubled past and explores how she was embraced by residents of the Golden Heart ...