Fixing others is not your duty, but fixing yourself is solely in your hands. Have you ever sat down over chai and really ...

Begin by sharing a light-hearted memory of your own to set the tone, then invite them to do the same. As they share, pay ...

One patient changed everything for me. This is how shame quietly thrives in medicine and why naming it may be the first step ...

Parenting doesn’t come with a manual—but some books come close. This guide highlights 7 insightful reads that offer practical tools, emotional wisdom, and expert advice for raising happy, healthy ...

To lower the stakes of change, we must take the pressure off. Rather than quitting a job, consider a sabbatical and see whether you could support yourself while you try a new venture for a number of ...

We received great feedback from our participants last quarter, and we are hoping for more folks to join us – whether or not they are Chamber members,” ...

This article highlights ten books that offer comfort and promote self-compassion. These books encourage readers to practice ...

Oprah Winfrey, the famous media executive and philanthropist, has always advocated for personal development through reading ...

Let these motivating Brené Brown quotes guide you through life's toughest moments. Find the best Brené Brown vulnerability quotes and more.

In a world full of noise, these 10 books teach you how to lead with quiet strength, influence with empathy, and make an ...

People usually floodlight a new partner as a way to create the illusion of intimacy and deeper connection, but it may happen ...