Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize ...

Attachment theory, originally developed by John Bowlby, is a cornerstone of understanding ... fear of abandonment and heightened dependency. Avoidant attachment: Marked by emotional distance ...

Spread the loveIntroduction Attachment theory is a groundbreaking psychological concept that was initially proposed by British psychoanalyst John Bowlby and expanded by American psychologist Mary ...

20th Century psychologist John Bowlby proposed the idea of the four attachment styles: anxious, secure, avoidant and disorganized. Whether one approves of Bowlby’s theory or not, understanding which ...

Bowlby used it to mean two things ... and didn't often worry about being abandoned or someone getting too close. You had an avoidant attachment style if you were uncomfortable being close to others, ...

The strategies we develop as children to maintain connection often carry over into adulthood, influencing how we behave ...

For people with avoidant attachment, keeping some emotional distance feels like a way of protecting themselves. They struggle with being vulnerable because, to them, it can feel overwhelming.