An absent father leaves scars that can last a lifetime, but it's also true that human resilience allows us to find other ...

The strategies we develop as children to maintain connection often carry over into adulthood, influencing how we behave ...

For people with avoidant attachment, keeping some emotional distance feels like a way of protecting themselves. They struggle with being vulnerable because, to them, it can feel overwhelming.

Love is more than chance—it's shaped by hidden beliefs and social myths. Explore how to break romantic traps and build ...

My goal is to create a safe and nonjudgmental therapeutic space where you can feel comfortable to share, empowered to be your authentic self, and supported through your journey. Together we will ...