Start standing with your feet shoulder-width apart and your knees slightly bent. Hold a dumbbell in each hand, with your ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

By JAMIE DUCHARME You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s ...

Naughton, 41, won the 2025 NAACP Image Award for Outstanding Actress in a Television Movie for her role in Abducted at an ...

After she retired from mountain guiding, Julianna Howatt came out as a transgender woman. Now, she and others are working to ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Extending previous dermatology AI foundation work, the new model connects scans, records, and clinical notes within a unified ...

In all the chaos, running brought peace for Michael Sickler, a two-time cancer survivor who lost his parents to the disease.

Five years ago, Jeremy Cabral worried that his weight and lifestyle would cut his life short, robbing him of precious moments ...

Sohel Rana had been growing mangos since 2013 in traditional methods, often applying excessive chemical fertilisers and pesticides. He was aware of the health risks and the adverse effects on the soil ...

National Geographic Explorer Paul Salopek has been walking across the globe for over a decade as part of the Out of Eden Walk ...

Last term, Drexel University faculty members were recognized for their scholarly research and prolific academic and professional contributions. This update offers a snapshot of activity courtesy of ...