You thought 2024 was stacked with massive releases? Just wait and see what the next 12 months have in store. From returning ...

The Breakthrough follows a double murder that took 16 years to solve — much like a real-life incident that occurred in Sweden ...

The inside story of the teenager whose “swatting” calls sent armed police racing into hundreds of schools nationwide—and the ...

The form, function, and appearance of hands can offer important prognostic and diagnostic clues. Here are some of the ...

Scientists have discovered that exposure to red light may help reduce the risk of dangerous blood clots, which are a leading ...

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours, an ...

It’s not just the stress of the holiday season, late nights or increase in alcohol consumption that could be causing sleep ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

Blood vessels in the brain rhythmically constrict and dilate to drive waves of cleansing fluid through the organ.

Sleep apnea involves repeated breathing interruptions during sleep, while loud snoring is steady and doesn’t typically affect breathing. A doctor can help confirm the difference. Sleep apnea is ...

Obstructive sleep apnea is a condition that disrupts rest, leading to symptoms such as daytime fatigue, brain fog and headaches. In the long-term, untreated sleep apnea can have serious health ...

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...