and experiencing the 'holiday blues'. With a little preparation and the right strategies, however, one can ease back into their work routine and start the new year on a positive note.

Blue Christmas, anyone? Holiday time can be wonderful, worrisome, energizing and depressing -- all at the same time. There is no doubt about it: The holidays can be darn hard, especially when the ...

Know that you are not alone in feeling sad or apprehensive about returning to work after the break. However, if these ...

Imani Perry’s “Black in Blues: How a Color Tells the Story of ... That’s a key turn, and it opens the book, giving Perry room to improvise, to think on the page in what feels like real ...

Lou Reichert, music coordinator for the Lizzie Rose Music Room, said he receives solicitations to play his venue, and Misty Blues was pretty darn good. “It caught my ear. I said, ‘We’ve got ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal depression. Share on Pinterest A little self-care can go a long way ...

Blues forward Alexey Toropchenko had a bit of a tough time making his way down the 49-stair staircase that connected the rink to the locker room. Although his teammate in front of him appeared to ...

This phenomenon, often referred to as the "post-holiday blues," can be challenging, particularly as daily routines resurface. Ruth Nakiranda, a psychologist, says post-holiday blues are a natural ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. The Blues' Brayden Schenn speaks with the media on Thursday, Jan. 16, 2025, after a second straight win over Calgary at ...

Seek professional help if needed If the post-holiday blues seem to persist or worsen, consider speaking to a counsellor or therapist. There’s no shame in seeking help to regain a positive ...

Photo Credit: iStock Picture this: The holiday season is officially over ... Here's how you can keep those post-travel blues at bay without losing out on those precious memories.

SUNDAY, Dec 29, 2024 (HealthDay News) -- Blue Christmas, anyone? Holiday time can be wonderful, worrisome, energizing and depressing -- all at the same time. There is no doubt about it ...