After 40 years of donating to Canadian Blood Services, 18 years of volunteer firefighting in Collingwood, and 30 years of ...

When Michelle Gidion first noticed the blue bruises dotted across her lower legs, she put them down to the family dog bashing ...

Dr. Sethi highlights five subtle signs of nutrient deficiencies, including brittle nails, eyelid twitching, joint clicking, ...

For those battling stress, which has its effect on your physical as well as mental health, taking a cold shower for even 30 seconds can help boost not just your mood but also strengthen immunity ...

Drinking aloe vera juice has many health benefits, like hydration, improved digestion, and potential blood sugar regulation.

This is the best daily habit for people over 65 to boost immunity, reduce inflammation, and enhance vaccine responses, ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Gluco6 aids in insulin sensitivity enhancement by improving the efficiency of GLUT-4 receptors that facilitate glucose uptake ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

Rheumatoid arthritis is an illness where the body’s own immune system mistakenly attacks the joints. This causes pain, ...

Essential antioxidants and immune-boosting elements abound in Tonic Greens' 6-in-1 mix. It is a nutritional supplement ...

What happens when you take garlic and honey every day—an immune-boosting duo that fights colds, inflammation, and supports ...