She also brought with her a small container of a bitter melon salad, which I regarded with mild suspicion and quickly placed in the refrigerator, to be tried later. Raw bitter melon? I wasn't so sure.

The bitter melon contains various healthy nutrients that can prevent diseases and enhance one’s health. It is rich in vitamin C and low in calories. Several Asian and African herbal centers have ...

Chill before serving. (Can be held chilled for up to a week.) To serve, drain excess liquid and place in bowl; garnish with toasted goma. Serves 5. Nutritional information unavailable. Find “An ...

Talk to your doctor regarding these for you to get the best option that is applicable and ideal for you.

By Cathy Erway On broad banana leaves, dishes of sweet soy dipping sauce, a creamy pork liver sauce, a bubbling pinakbet, some sticky rice and a raw salad of slivered bitter melon and red onion ...

Mini Okinawan Soft Tacos, for instance, uses a traditional hirayachi, or chive crepe, as a wrapper for goya namashi (pickled bitter melon salad) and mimiga (marinated pig ear), tied with a ...

The smaller, crunchy, bitter greens provide more texture ... Drizzle the remaining vinaigrette over the melon crescents and corn. Top salad with large flakes of shaved parmesan cheese and a few cracks ...

Removing the seeds and cooking the bitter melon will help lessen the bitterness. If eaten on a salad, many people will boil the melon first. Store melon in a tightly closed container or bag in the ...

Bitter melon is on the rise. It's long been a staple in Asian, African and Caribbean kitchens, either cooked or eaten raw. But now, bitter melon is becoming trendy as a popular supplement that ...

Both bitter melon and fenugreek are powerful blood purifiers and tonics. This particular salad has the added advantage of perking up the appetite. Once you acquire the taste for it, you’ll be ...