Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

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Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

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Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least ... 3 p.m., two to three times a week. Although it’s best ...