Lorraine Keane was one of the first to bravely speak out about menopause. Now, 10 years later, the presenter reflects on why ...
Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...
The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.
Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...