Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is revealing the three types of supplements she avoids. “I think you’re gonna be ...

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If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Stretching is recommended to help with many aches and pains, but it can become more difficult with age. This handy tool makes ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Prostate health is a topic that often gets overlooked, yet it is a critical aspect of men’s health, particularly as they age.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.