New Dallas Wings star Paige Bueckers talks with FOX 4's Sam Gannon about fitting in with her new team, the Dallas athlete she ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Participants who consumed eggs for breakfast felt fuller and more satisfied for longer compared to those who had cereal and ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

When looking for the best protein cereal, there are a few key things to keep in mind. First, be sure to check the ingredient list to make sure that the cereal is actually high in protein.

Mornings can be a battle between convenience and nutrition, but protein cereal offers the best of both worlds. Forget the cereals that are devoid of nutrients, which often just leave you hungry an ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...