New Dallas Wings star Paige Bueckers talks with FOX 4's Sam Gannon about fitting in with her new team, the Dallas athlete she ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Participants who consumed eggs for breakfast felt fuller and more satisfied for longer compared to those who had cereal and ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

When you're in a rush, it's easy to reach for a bowl of cereal - but not all cereals are as healthy as they seem. A dietitian ...

Breakfast cereals can be quick and convenient, but not all are created equal - and some are best avoided, according to a ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...