The Men's 400m Individual Medley is a demanding swimming event that combines four different strokes: butterfly, backstroke, breaststroke, and freestyle. This event tests not only the speed but also ...
Watauga head swimming coach David Gragg saw a lot that he liked from his teams during the season-opening meet on Wednesday ...
Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...
If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...