Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Katie Taylor and Amanda Serrano's long-awaited rematch Friday as the Tyson vs. Paul co-feature will likely be the ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...